![]() I was so motivated on Day 14 since I knew I had worked hard for two weeks straight to reach a common goal. I already feel so accomplished, but I know to finish off strong will be so beyond worth it. I push through the workouts and feel like I could take on the world afterward. I keep in mind that the end is near and that the results will be worth it. Whenever I see four videos, I want to give up, but I know that’s not an option. ![]() I already felt better overall after just five days of this challenge and was determined to keep pushing. Although there were no required workouts, I still wanted to keep myself active and prepared. I was relieved when I saw there were no exercises for day 5. She is known for her workout programs on YouTube, particularly her Two Week Shred Challenge which went viral on TikTok and YouTube during the pandemic in. If you’re just starting, I suggest beginning with one of Ting’s quicker workouts (this ab workout has over 300 million views for a reason) before moving on to her 30-minute, full-body circuits. Yet when I finished the workout, I felt refreshed, strengthened, and ready for Day 2. In terms of her program durations, they range from five minutes to more than 20 minutes over one week, two weeks, and entire month programs. It was easy due to the short workout session only containing two videos, but hard because of the fact that I hadn’t challenged myself this much since dance had stopped. The challenge started off easy but hard at the same time. Because of this, I wanted to give it a try and see what my own opinions would be. However, other reviews have exclaimed how it was a waste of time and disadvantageous. The recent reviews have mostly been positive people are raving about how beneficial the exercises are and how distinct the results come out to be. The workouts range from 25-50 minutes per day for 14 days depending on the number of videos and their lengths. Coincidentally, I’ve heard tons of mixed reviews on a new workout program that is blowing up: Chloe Ting’s 2 Weeks Shred Challenge.įor free, the program offers 2 to 4 varying videos of exercises that all target different muscles in hopes of strengthening them whether its abs, obliques, quads, or more. Personally, without dance in my life, I’ve chosen to mainly pursue fitness over break. Whether it’s mastering a new skill, cooking a meal, or picking up a good book, the possibilities are endless. Quarantine is an opportunity to better yourself.
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